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The Best Elderberry Syrup For Flu Symptoms

Michael Gonzales
January 11, 2024
The Best Elderberry Syrup For Flu Symptoms

We’ve all seen trendy treatments for cold and flu symptoms like elderberry make headlines on social media platforms, but does it actually work?

Elderberry fruit extract has been shown to block viruses in laboratory settings and increase levels of antibodies that fight viruses. You can find it in many products including syrups, gummies and lozenges.

1. Gaia Herbs Rapid Relief Elderberry Syrup

Gaia Herbs Rapid Relief Elderberry Syrup offers all the health benefits associated with Black Elderberries (Sambucus nigra) in an easy-to-use syrup format, making them accessible and appropriate for both adults and children. It supports healthy immune function while tasting great – no artificial sweeteners or flavors needed here! This alcohol-free syrup features European Black Elderberries as well as Organic Acerola from certified organic farms in Europe for maximum effectiveness.

Elderberries have long been revered for their resistance-enhancing properties, and have recently been studied clinically as an aid to supporting natural defense mechanisms in the body. Research indicates that anthocyanins and flavonoids found in this berry provide immune boosting benefits – all without preservatives or chemical additives! Each one-teaspoon serving contains 14 grams of Black Elderberries for effective supplementation for adults or children alike.

2. Honey Gardens Elderberry Syrup

This syrup not only eases flu symptoms, but is packed with Vitamin C and antioxidants as well as antimicrobial agents to fight viruses and bacteria, providing protection from colds as well as lengthening respiratory illnesses by up to 50%. Made from only premium quality ingredients and free from artificial flavors, colors or preservatives.

This non-GMO and raw elderberry syrup is produced using the berries from Sambucus tree and has a sweet yet tart taste, packed with antioxidants to support immunity. Ideal as an adjunct during flu season and year round use; natural alternative to pharmaceutical drugs suitable for both children and adults alike.

Honey Gardens was established by Vermont beekeeper Todd Hardy who believed his premium, raw honeys to be healthier alternatives to those sold on supermarket shelves. To achieve this objective, only sustainable hives are utilized and beekeeping methods which promote bee health are implemented; in this product is an elderberry syrup that supports immune function while offering protection from viral infections; its ingredients include zinc, vitamins C & E as well as antioxidants for optimal effectiveness.

This syrup offers another advantage, in that it can be taken daily to prevent illness and maintain a strong immune system. Made from organic black elderberries of superior quality and free from gluten, its pleasant taste makes this product simple to use; plus it can be purchased both online and at retail locations.

Lindsey Christianson, one of many Minnesota parents relying on elderberry syrup this flu season, posted on Facebook last month that she’d be parking her gray Town & Country minivan with an “Elderberry Queen” bumper sticker in various north metro lots to sell homemade elderberry syrup and supplements – to the delight of her fans, as this immune-boosting remedy can often be hard to come by in stores.

3. Nature’s Way Elderberry Syrup

Nature’s Way Sambucus Original Syrup is made with black elderberries (Sambucus nigra), which have long been utilized for traditional immune support. Harvested at their peak across Europe and processed into this highly-concentrated extract. Standardized elderberry extract found here contains naturally-occurring anthocyanins which provide antioxidant support; whilst the gentle solvent-free extraction process ensures maximum flavonoid potency and quality – perfect for adults and children over 7 years of age! Vegan and gluten-free for vegans or gluten-sensitive individuals alike! Vegan and suitable for adults as well as children over 7 years of age

4. NOW Foods Elderberry Syrup

As wintertime brings with it its inevitable sniffles and sneezes, pharmacy shelves become filled with the usual flu and cold remedies. But one product that has seen increasing interest is elderberry syrup and extract, touted to boost immunity while treating symptoms associated with colds and flus. Elderberries have long been used medicinally as antiviral berries – research suggests they may shorten illness duration by up to 50% and reduce severity significantly.

Elderberry syrup should contain raw, freshly pressed elderberries that have not been heated or processed as heat can destroy many essential vitamins and phytochemicals contained within their fruit. Dr. Mobley recommends taking three or four doses daily at the first sign of cold or flu symptoms to shorten duration and decrease symptoms; for optimal effectiveness add to unflavored seltzer as an immunity-boosting beverage.

While more research needs to be done, preliminary evidence shows that elderberry syrup can also provide relief for allergy symptoms like runny nose or sneezing; urinary tract infections; as well as arthritis and muscle soreness. Furthermore, its high antioxidant levels help decrease risk for chronic diseases like heart disease and cancer.

This NOW Foods syrup is made of premium elderberries and contains no preservatives, creating the purest form of syrup possible. Its antioxidant and antiviral properties have been clinically demonstrated to strengthen immunity while improving symptoms associated with colds and flus. You can mix this drink into unflavored seltzer or take by spoon as directed.

As soon as a cold or flu strike, it’s crucial that you wash your hands often, stay away from people who are sick, and schedule an appointment for flu vaccination with Novant Health’s primary care providers or walk-in clinic.


  • Michael Gonzales

    Michael has a diverse set of skills and passions, with a full-time career as an airline pilot and a dedicated focus on health and fitness consulting. He understands the importance of balancing a busy lifestyle with maintaining a healthy mind and body, and is committed to helping others achieve the same success. Michael's expertise in health and fitness is not just limited to physical training, but also extends to nutrition, stress management, and overall wellbeing. He takes a holistic approach to health and fitness, helping clients to achieve their goals in a sustainable and fulfilling way. With a strong desire to inspire and motivate others, Michael is always ready to share his time and knowledge with those who seek his guidance. Whether in the air or on the ground, Michael is dedicated to helping others live their best lives.

    https://www.linkedin.com/in/michael-gonzales-07bb4b31/ [email protected] Gonzales Michael


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